Lizzie Falkner
Yoga Instructor
Mars Fox
Massage Therapist
Lizzie Falkner
The moment I could put a prayer at my heart I have been on a soulful quest.
Since college in 2003, yoga has transformed how I live, breathe & interact in the world.
Coming from a dancers background, I aim to move in my body as a warrior & a messenger of strength, grace & balance.
If I am conscious of my thoughts & practice to LIVE in my body I can walk a path with light…..or at least try.
Currently, I lead retreats around the world. I've co-lead 200 hour & 25 hour advanced teacher trainings at Laughing Lotus NYC & Shaktibarre BK.
My travels to Rishikesh, INDIA deepened my practice & ignited my passion to teach from the heart.
Coming from an anxious mind, I find Vipassana & metta meditation to be a helpful guide towards personal truth & the end of suffering.
I am 500 hours certified in Bhakti, FLY, Energy & the Subtle Body, Super Sequencing, Anatomy + Alignment, REIKI & Hands On Assists from Laughing Lotus NYC & Maha Rose Center. Teaching full time since 2015.
My classes are filled with good beats & an energized open level vinyasa flow. There is a dash of mantras, mudras, meditation & YOU!
Just breathe & let your soul flow.
Marianna Fox
Who is Marianna?
Licensed massage therapist for 33 years.
Skilled in Swedish, deep tissue & structural massage work.
She uses her intuitive skills to restructure the body back to its natural vibrant self.